Livraison gratuite à partir de 50 € | Livraison rapide sous 1-2 jours ouvrables | Garantie 2 ans

Livraison gratuite à partir de 50 €

Garantie de 2 ans

Livraison rapide sous 1-2 jours ouvrables

Patricia's Simple Pea Spread

Peas • Water

Temps de préparation: 1 minute
Difficulté: Simple
Ingrédients: 4
Patricia's Simple Pea Spread
Par: Colin Sapire and Dr. Dana Cohen

This simple pea spread is a quick and nutritious way to add a burst of fresh flavor to your meals. Peas are a fantastic source of plant-based protein, fiber, and essential vitamins like vitamin K and C, which support bone health and boost immunity. The natural sweetness of the peas, combined with just a pinch of salt and pepper, makes for a light and healthy spread that pairs perfectly with crackers, toast, or as a dip for fresh veggies.

In just a few minutes, you can create a vibrant, green spread that not only tastes great but also adds a nutritious element to your snacks or meals. This versatile spread is a great way to enjoy the benefits of peas, offering a quick and easy way to incorporate more greens into your diet.

Ingrédients:

  • Pois 1 tasse, congelée
  • Eau 1 cuillère à soupe
  • Sel une pincée
  • Poivre une pincée

Instructions:

  1. 1. Ajouter tous les ingrédients à votre Beast et mélanger dans un mélange lisse.
  2. 2. Servir et profiter!